Salmon Feta Quiche
$10.00

Co-Pay only $3.00

When referred to iCooked by your SaH package manager

When referred to iCooked by your NDIS benefit manager

Salmon Feta Quiche

No Onion/GarlicLo Sodium
Size
 
$10.00
 

Looking for a no-fuss lunch?

These quiches are packed with savoury Salmon, Dill, and CHEESE! Expertly baked in our kitchen, they're ready for you to enjoy hot or chilled in a lunch box.

 

 

Store frozen. Best results; defrost in fridge before heating. Eat within 2days.

Microwave Heating: Remove from pouch & foil. Heat for 60 - 90 seconds.

Oven Heating: Remove from pouch. Heat for 10-15min at 180C.

You can eat these hot OR cool for your lunch box

EGG; MILK; CREAM (pasteurised cream (milk); gelatine; vegetable gum (407a); emulsifier (471)); SALMON 10% (salmon; Spring water, salt); DILL; LEMON: CHEESE (pasteurized milk; salt; cultures (milk); enzyme (non-animal rennet), Shredded Cheese Blend ( Water, Palm oil, Modified potato starch, milk protein, salt, mineral salt (331, 339) Lactic acid, whey powder (milk), Cheese powder (milk), natural colour (160a), preservative (202)) anticaking agent (460), Preservative (200)); FETA 10% (Pasturised cows milk; Palm oil; Salt; Lactic Acid Culture (b); Microbial rennet; water; Firming agent (509)); PASTRY (wheat flour; water; vegetable shortening (vegetable oils & fats; 322 (Soy)); 160a; 307b; relaxing agent (wheat flour; 920); whey powder (milk); skim milk powder; dextrose; salt; acidity regulator (E330); methyl cellulose (461)); SALT; PEPPER

Egg; Wheat; Gluten; Soy; Fish; Milk; May contain Peanut; Tree nut; Sesame; Lupin

Made in a mixed environment kitchen.

Servings per package: 1
Serving size: 105 gm
  Average Quantity per Serving Average Quantity per 100g
Energy 1637 kJ 1559 kJ
Calories 391 Cal 373 Cal
Protein 17 g 17 g
Fat, Total 24 g 23 g
      - Saturated 13 g 12 g
Carbohydrate 26 g 24 g
      - Sugars 2 g 2 g
Sodium 466 mg 445 mg