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By visiting our shopfront, you'll not only save on delivery fees and enjoy greater flexibility but also connect with the iCooked family and share your love for great food. We can't wait to welcome you and hear your thoughts on our menu!
In Australia, 1 in 70 people are Coeliac and of that only 20% are aware & diagnosed.
We do make our items in a mixed environment kitchen, so our meals are not gluten free certified & carry some contamination risks. Our meals are gluten free by ingredient only, however we do through lived experience understand the needs of those who are Coeliac.
The key message that we hope you get out of this article is that the heating instructions on the packaging are for the defrosted meal.
According to research, around 50% of older Australians in aged care and in the community are either at risk of malnutrition or are malnourished.
Sustainability is important to all of us and our future generations. The leadership team at iCooked put a lot of effort into ensuring everything we do has a sustainability lens placed over it to see where we can improve in this very important area.
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