News

Pickup and Save
Dec 02, 2024
By visiting our shopfront, you'll not only save on delivery fees and enjoy greater flexibility but also connect with the iCooked family and share your love for great food. We can't wait to welcome you and hear your thoughts on our menu!
Gluten Free Friendly
Nov 08, 2024
In Australia, 1 in 70 people are Coeliac and of that only 20% are aware & diagnosed. We do make our items in a mixed environment kitchen, so our meals are not gluten free certified & carry some contamination risks. Our meals are gluten free by ingredient only, however we do through lived experience understand the needs of those who are Coeliac.
iCooked Meal Heating Instructions
Sep 13, 2024
The key message that we hope you get out of this article is that the heating instructions on the packaging are for the defrosted meal.
Proteins are essential
Jul 21, 2024
According to research, around 50% of older Australians in aged care and in the community are either at risk of malnutrition or are malnourished.
The iCooked Sustainability Story
Jul 21, 2024
Sustainability is important to all of us and our future generations. The leadership team at iCooked put a lot of effort into ensuring everything we do has a sustainability lens placed over it to see where we can improve in this very important area.
Dinner options? Apricot Chicken, Spinach & Ricotta Cannelloni and Zesty Veg😃
Aug 18, 2023
View this email in your browser   Hello iCooked family,We are still catching up with...