Ham, Spinach & Tomato Lunch Quiche

Ham, Spinach & Tomato Lunch Quiche

Regular price $0.00 $8.50 Sale

Need an easy lunch? These cooked lunch box quiches are filled with delicious cheese, leg ham, spinach & tomato. 

We bake them in our kitchen and then snap freeze them - the choice is then yours over if you bake them again to eat hot or if you cool them after baking to pop in a lunch box. 

Either way, you will have a deliciously easy lunch!

Serving Instructions

Store frozen. Best results; defrost in fridge before heating. Eat within 2days.

Microwave Heating: Remove from pouch & foil. Heat for 60 - 90 seconds.

Oven Heating: Remove from pouch. Heat for 10-15min at 180C.


You can eat these hot OR cool for your lunch box!



EGG; MILK; CREAM (milk; halal gelatine); HAM; SPINACH; TOMATO; CHEESE (milk; enzyme (non-animal rennet; cultures) anti-caking agent (starch); 200); PASTRY (wheat flour; water; margarine (vegetable fats & oils; water; salt; emulsifiers (soy; lecithin; 471); antioxidants (306); flavour; colour (160a)); salt; preservatives (202, 281); food acid (330)); SALT

ALLERGENS: Egg; Wheat; Milk; Soy 

Servings: 1 Serving size : 220g
  Avg.Qty. / Serving Avg.Qty. / 100g
Energy 739.7 kJ 295.9 kJ
Calories 176.8 Cal 70.72 Cal
Protein 1.8 g 0.7 g
Fat, Total 16.1 g 6.4 g
      - Saturated 10.2 g 4.0g
Carbohydrate 3.4 g 2.6 g
      - Sugars 2.0 g 0.8 g
Sodium 85.5 mg 34.2 mg