Co-Pay only $5.40
When referred to iCooked by your SaH package manager
When referred to iCooked by your NDIS benefit manager
Apricot Chicken
Get ready to taste a little bit of retro heaven with Apricot Chicken! It's a classic dish that has stood the test of time, and we're absolutely obsessed with it.
This beauty features a delectably unexpected blend of sweet and savoury flavours that'll have your taste buds doing a happy dance. Our 'Meal for One' size comes complete with fluffy steamed rice and fresh Australian peas, so you've got everything you need for a satisfying, no-fuss dinner.
Store frozen. Best results; defrost in fridge before heating. Eat within 2days.
Meal for One:
Microwave Heating: Pierce plastic film. Heat for 2-4min.
Oven Heating: Remove plastic film completely. Heat for 15-20min at 160C.
Our 'Meals for One' are complete meals.
Medium:
Microwave Heating: Pierce plastic film. Heat for 3-6 min on medium.
Oven Heating: Remove plastic film completely. Heat for 15-20min at 160C.
Serve with your own choice of side dish. Side dishes not included.
INGREDIENTS - All Sizes
CHICKEN (30%); RICE; APRICOT NECTAR (12%) (apricot puree; sugar; vitamin C; food acid (citric acid); natural flavour); PEAS; CARROT; ONION; APRICOTS (9%) (apricots; Reconstituted grape juice (firming agent (509))); WHEAT FLOUR (gluten) FRENCH ONION SOUP (maltodextrin(from corn); potato starch; onion; flavours; vegetable fat; iodised salt; food acid (332); sugar; yeast extract; flavour enhancers (635; 631); colour (150d)); SALT; PEPPER; DIJON MUSTARD (water; mustard seeds; salt; sugar; food acid (acetic); turmeric); WHITE WINE (white wine, preservatives (202, 220), salt); WATER; CHICKEN STOCK(salt; maize maltodextrin; cane sugar; natural vegetable flavours; yeast extract; dehydrated vegetables (onion, celery); disodium guanylate & inosinate; canola oil); RICE FLOUR
ADDITIONAL INGREDIENTS - Meal for One
STEAMED RICE
Wheat (Gluten); Sulphites; May contain Egg; Milk; Fish; Soy;
Made in a mixed environment kitchen.
| Servings / PKG | 1 | Serving size | 400 gm | |||||
| Avg.Qty. / Serving | Avg.Qty. / 100g | |||||||
| Energy | 1508 kJ | 377 kJ | ||||||
| Calories | 360 Cal | 90 Cal | ||||||
| Protein | 33 g | 8 g | ||||||
| Fat, Total | 3 g | 1 g | ||||||
| - Saturated | 1g | 0.2 g | ||||||
| Carbohydrate | 47 g | 12 g | ||||||
| - Sugars | 6 g | 1 g | ||||||
| Sodium | 342 mg | 85 mg | ||||||
Just like Mum used to cook ! Tick!
Very nice I liked it
Excellent taste