$18.00

Co-Pay only $5.40

When referred to iCooked by your SaH package manager

When referred to iCooked by your NDIS benefit manager

Apricot Chicken

Lo Sodium
Size
 
$18.00
 

Get ready to taste a little bit of retro heaven with Apricot Chicken! It's a classic dish that has stood the test of time, and we're absolutely obsessed with it.

This beauty features a delectably unexpected blend of sweet and savoury flavours that'll have your taste buds doing a happy dance. Our 'Meal for One' size comes complete with fluffy steamed rice and fresh Australian peas, so you've got everything you need for a satisfying, no-fuss dinner.


Store frozen. Best results; defrost in fridge before heating. Eat within 2days.

Meal for One: 

Microwave Heating: Pierce plastic film. Heat for 2-4min.

Oven Heating: Remove plastic film completely. Heat for 15-20min at 160C.

Our 'Meals for One' are complete meals.

Medium: 

Microwave Heating: Pierce plastic film. Heat for 3-6 min on medium.
Oven Heating: Remove plastic film completely. Heat for 15-20min at 160C.

 Serve with your own choice of side dish. Side dishes not included.

INGREDIENTS - All Sizes

CHICKEN (30%); RICE; APRICOT NECTAR (12%) (apricot puree; sugar; vitamin C; food acid (citric acid); natural flavour); PEAS; CARROT; ONION; APRICOTS (9%) (apricots; Reconstituted grape juice (firming agent (509))); WHEAT FLOUR (gluten) FRENCH ONION SOUP (maltodextrin(from corn); potato starch; onion; flavours; vegetable fat; iodised salt; food acid (332); sugar; yeast extract; flavour enhancers (635; 631); colour (150d)); SALT; PEPPER; DIJON MUSTARD (water; mustard seeds; salt; sugar; food acid (acetic); turmeric); WHITE WINE (white wine, preservatives (202, 220), salt); WATER; CHICKEN STOCK(salt; maize maltodextrin; cane sugar; natural vegetable flavours; yeast extract; dehydrated vegetables (onion, celery); disodium guanylate & inosinate; canola oil); RICE FLOUR

ADDITIONAL INGREDIENTS - Meal for One

STEAMED RICE 

Wheat (Gluten); Sulphites; May contain Egg; Milk; Fish; Soy; 

Made in a mixed environment kitchen.

Servings / PKG  1 Serving size  400 gm
  Avg.Qty. / Serving Avg.Qty. / 100g
Energy 1508 kJ 377 kJ
Calories 360 Cal 90 Cal
Protein 33 g 8 g
Fat, Total 3 g 1 g
      - Saturated 1g 0.2 g
Carbohydrate 47 g 12 g
      - Sugars 6 g 1 g
Sodium 342 mg 85 mg