Co-Pay only $3.00
When referred to iCooked by your SaH package manager
When referred to iCooked by your NDIS benefit manager
Potato Bake
PERFECT SIDE DISHPotato Bake sigh - it is amazingly delicious. Slices of potato, layered with spinach (for the nutrients!) and wood smoked bacon, baked in a rich bath of milk and cream. This dish is the perfect side dish to any meal. Pair it with one of medium dishes or add some roast chicken.
If you feel the need to fend of the cold, you can also eat it by itself!
Store frozen. Best results; defrost in fridge before heating. Eat within 2days.
Microwave Heating: Pierce plastic film. Heat for 3-4 min on medium.
Oven Heating: Remove plastic film completely. Heat for 12-15min at 160C.
Potato (50%); Bacon (Pork, Water, Cure (Salt, Sugar, Mineral Salts (451, 450), Antioxidant (316), Preservative (250), Wood Smoke); Spinach; Gluten Free Flour (maize flour; rice flour; tapioca starch; thickener (466)); Cream (pasturised cream (milk); gelatin; vegetable gum (407a); emulisifier (471)); Beef Stock (rice flour; natural vegetable flavours; caramelised sugar syrup (natural); disodium guanylate & inosinate; canola oil); Milk; Pepper; Salt; Cheese (pasteurized milk; salt; cultures (milk); enzyme (non-animal rennet), shredded cheese blend (water, palm oil, modified potato starch, milk protein, salt, mineral salt (331, 339), lactic acid, whey powder (milk), cheese powder (milk), natural colour (160a), preservative (202), anticaking agent (460), preservative (200)).
Milk, May Contain
Gluten Free Friendly by ingredient only.
Made in a mixed environment kitchen.
| Servings: 2 | Serving size : 200g | |
| Avg.Qty. / Serving | Avg.Qty. / 100g | |
| Energy | 218 kJ | 109 kJ |
| Calories | 52 Cal | 26 Cal |
| Protein | 3 g | 1 g |
| Fat, Total | 3 g | 2 g |
| - Saturated | 2 g | 1 g |
| Carbohydrate | 3 g | 1 g |
| - Sugars | 0 g | 0 g |
| Sodium | 263 mg | 132 mg |