Bacon Corn Quiche - SPRING!
$10.00

Co-Pay only $3.00

When referred to iCooked by your SaH package manager

When referred to iCooked by your NDIS benefit manager

Bacon Corn Quiche

SPRING!
No Onion/GarlicLo Sodium
Size
 
$10.00
 

Need an easy lunch? These cooked lunch box quiches are filled with delicious cheese, bacon, parsley & corn.

We bake them in our kitchen and then snap freeze them - the choice is then yours over if you bake them again to eat hot or if you cool them after baking to pop in a lunch box. 

Either way, you will have a deliciously easy lunch!

Store frozen. Best results; defrost in fridge before heating. Eat within 2days.

Microwave Heating: Remove from pouch & foil. Heat for 60 - 90 seconds.

Oven Heating: Remove from pouch. Heat for 10-15min at 180C.

EGG; MILK; CREAM (pasturised cream (milk); gelatin; vegetable gum (407a); emulisifier (471)); CHEESE (pasteurized milk; salt; cultures (milk); enzyme (non-animal rennet), Shredded Cheese Blend ( Water, Palm oil, Modified potato starch, milk protein, salt, mineral salt (331, 339) Lactic acid, whey powder (milk), Cheese powder (milk), natural colour (160a), preservative (202)) anticaking agent (460), Preservative (200)); BACON (11%) (pork, salt, sugar, mineral salt (450, 451, 452); CORN (11%); CREAMED CORN (corn; water; thickener (1412, 1442); salt; sugar, antioxidant (316), acidity regulator (330)); PARSLEY; PASTRY (wheat flour; water; vegetable shortening (vegetable oils & fats; 322 (Soy)); 160a; 307b; relaxing agent (wheat flour; 920); whey powder (milk); skim milk powder; dextrose; salt; acidity regulator (E330); methyl cellulose (461)); SALT

Egg; Wheat; Gluten; Soy; Milk; May contain Peanut; Tree nut; Sesame; Lupin

Made in a mixed environment kitchen.

Servings per package : 1
Serving size : 100g
  Average Quantity per Serving Average Quantity per 100g
Energy 1434 kJ 1434 kJ
Calories 343 Cal 343 Cal
Protein 11 g 11 g
Fat, Total 21 g 21 g
      - Saturated 11 g 11 g
Carbohydrate 27 g 27 g
      - Sugars 2 g 2 g
Sodium 206 mg 206 mg