Roast Pork - TRADITIONAL
$18.00

Co-Pay only $5.40

When referred to iCooked by your SaH package manager

When referred to iCooked by your NDIS benefit manager

Roast Pork

TRADITIONAL
No Onion/GarlicLo Sodium
Size
 
$18.00
 

Sometimes we just want that roast dinner for one like our grandmothers used to make but the thought of roasting, mashing, peeling, steaming and plating a full roast meal is overwhelming!

This is our take on a roast dinner for one with succulent Australian Roast Pork, roasted veggies & a decadent gravy.

Its ready to just pop in the microwave.

Enjoy! 

 

Store frozen. Best results; defrost in fridge before heating. Eat within 2days.

Meal for One: Microwave Heating: Pierce plastic film. Heat for 2-4min / Oven Heating: Remove plastic film completely. Heat for 15-20min at 160C. Serve & enjoy! Our 'Meals for One' are complete meals.

PORK (32%)(pork, seasoning (water, salt, acidity regulator (451), sodium acetate (262), vegetable gum (407) citrus fibre, yeast extract, sodium citrate (331) , sodium ascorbate (301), ascorbic acid (300)); ; CARROT; POTATO; PUMPKIN; PEAS; APPLE; SALT; PEPPER; CANOLA OIL (antifoam (900a)); WATER; GRAVY (modified tapioca starch (1442); maltodextrin (maize); yeast extract; sea salt; colour caramel (150A); natural vegetable flavour; canola oil);  

May contain Gluten, Egg, Milk, Soy

Made in a mixed environment kitchen.

Servings: 1 Serving size : 420g
  Avg.Qty. / Serving Avg.Qty. / 100g
Energy 2036 kJ 485 kJ
Calories 487 Cal 116 Cal
Protein  34 g 8 g
Fat, Total 26 g 6 g
      - Saturated 10 g 2 g
Carbohydrate 27 g 7 g
      - Sugars 16 g 4 g
Sodium 247 mg 59 mg