Ham, Spinach & Tomato Quiches - POPULAR!
$10.00

Ham, Spinach & Tomato Quiches

POPULAR!
No Onion/GarlicLo Sodium
Size
 
$10.00
 

Need an easy meal? These quiches are filled with delicious cheese, leg ham, spinach & tomato. 

We bake them in our kitchen and then snap freeze them - the choice is then yours over if you bake them again to eat hot or if you cool them after baking to pop in a lunch box. 

Either way, you will have a deliciously easy lunch!

 

Store frozen. Best results; defrost in fridge before heating. Eat within 2days.

Microwave Heating: Remove from pouch & foil. Heat for 60 - 90 seconds.

Oven Heating: Remove from pouch. Heat for 10-15min at 180C.

 You can eat these hot OR cool for your lunch box!

EGG; MILK; CREAM (pasturised cream (milk); gelatin; vegetable gum (407a); emulisifier (471)); HAM (10%) (Pork, Salt, Sugar, Mineral Salt (450, 451) Antioxidant (316), Flavour Enhancer (621), Preservative (250), Hydrolysed Vegetable Protein, Food Acid (330), Flavour)). TOMATO (15%); SPINACH; CHEESE (pasturised milk; salt; cultures (milk); enzyme (non-animal rennet); anticaking agent (460); preservative (200)); PASTRY (wheat flour; water; vegetable shortening (vegetable oils & fats; 322 (Soy)); 160a; 307b; relaxing agent (wheat flour; 920); whey powder (milk); skim milk powder; dextrose; salt; acidity regulator (E330); methyl cellulose (461)); SALT

Egg; Wheat; Gluten; Soy; Milk; May contain Peanut; Tree nut; Sesame; Lupin

Made in a mixed environment kitchen.

Servings / PKG : 1 Serving size : 115 gm
  Avg.Qty. / Serving Avg.Qty. / 100g
Energy 1444 kJ 1256 kJ
Calories 345 Cal 300 Cal
Protein 13 g 12 g
Fat, Total 20 g 17 g
      - Saturated 10 g 9 g
Carbohydrate 27 g 23 g
      - Sugars 3 g 2 g
Sodium 430 mg 375 mg