Fish Pot Pie - BRITISH
$18.00

Co-Pay only $5.40

When referred to iCooked by your SaH package manager

When referred to iCooked by your NDIS benefit manager

Fish Pot Pie

BRITISH
No Onion/GarlicLo Sodium
Size
 
$18.00
 

This luxurious traditional British Fish Pot Pie is filled with Sea Bass, prawns, dills, leeks & other vegetables. The pie is made on a deliciously white wine & cheese white sauce. Finally, it is topped with our fluffy potato mash (made with REAL potatoes). 

Perfect comfort food! 

 

Store frozen! Defrost in your fridge. Eat within 2 days. Remove film prior to heating.

Individual: Microwave 2-3min / Oven 160C 10-15min. 

Medium: Microwave 3-4min / Oven 160C 15-20min. 

Large: Microwave 6-7min / Oven 160C 30-35min. 

Serve by itself or with our Gourmet Focaccia Herb Bread! Enjoy!

FISH (28%) (Sea Bass); WATER; LEEKS; PRAWNS; PEAS; CARROTS; CREAM (pasturised cream (milk); gelatin; vegetable gum (407a); emulisifier (471)); WHITE WINE (white wine, preservatives (202, 220), salt); LEMONS; MILK POWDER (emulsifier (322, from soy)); CHEESE (milk; enzyme (non-animal rennet; cultures) anti-caking agent (starch); 200); CORNFLOUR; BUTTER (cream (milk); salt); PARSLEY; BEEF STOCK POWDER (rice flour; natural vegetable flavours; caramelised sugar syrup (natural); disodium guanylate & inosinate; canola oil); DILL; NUTMEG; SALT; PEPPER ; CLOVES; BAY LEAVES; POTATO MASH (Potato, whole milk, concentrated butter, salt, emulsifier (mono-and diglycerides of fatty acids (E417)), white pepper; cream (milk)); SOUR CREAM (milk; milk solids; culture); PARSLEY.

Fish; Prawns; Milk; Sulphites; Soy; May contain Egg; Gluten

Gluten Free Friendly by ingredient only. 

Made in a mixed environment kitchen.

Servings per package : 1
Serving size : 480 gm
  Average Quantity per Serving Average Quantity per 100g
Energy 1554 kJ 324 kJ
Calories 371 Cal 77 Cal
Protein 35 g 7 g
Fat, Total 20 g 4 g
      - Saturated 12 g 2 g
Carbohydrate 12 g 2 g
      - Sugars 8 g 2 g
Sodium 593 mg 123 mg