$10.00

Brazilian Veg Curry

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Gluten FreeDairy FreeVeganVegetarian
Size
 
$10.00
 

This delicious medium heat Brazilian Coconut Curry is a vegetarian dish filled with flavour!

It is based on creamy coconut milk & filled with cannellini beans, tomatoes, kale & capsicum. It also contains smokey paprika & cumin. Served with fluffy white rice studded with quinoa. 

Eat by itself as a vegetable boost or add your own choice of protein. 

 

Store frozen. Best results; defrost in fridge before heating. Eat within 2days.

Meal for One: Microwave Heating: Pierce plastic film. Heat for 2-4min / Oven Heating: Remove plastic film completely. Heat for 15-20min at 160C. Serve & enjoy! 

ONION; GARLIC (reconsituted garlic (water, garlic granules, garlic powder); Reconstituted onion (water,onion flakes); sugar; citric acid; salt); CAPSICUM; CANNELINI BEANS (beans; water; salt); CHICKPEAS (water; salt; antioxidant; ascorbic acid); CRUSHED TOMATO (tomatoes, Tomato juice, acidity regulator (citric acid)); CAYENNE PEPPER: CUMIN; PAPRIKA; VEGETABLE STOCK (salt; maize maltodextrin; cane sugar; dehydrated vegetables (cabbage, onion, garlic, celery, spinach); yeast extract; rice flour; natural vegetable flavours; disodium guanylate & inosinate; canola oil; chilli); COCONUT CREAM (coconut extract; water; thickeners (guar gum; cellulose gum); preservatives (sodium metabisulphite)); COCONUT MILK (coconut extract; water; thickeners (xantham gum ; cellusose gum); emulsifier (sucrose esters)); LIME JUICE (RECONSTITUTED LIME JUICE, preservative (224, 223)); SALT; SUGAR (cane); KALE; CORNFLOUR; BASMATI RICE; QUINOA.

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Gluten Free, Dairy Free, Vegan & Vegetarian by ingredient only. 

Made in a mixed environment kitchen.

Servings: 1 Serving size : 400g
  Avg.Qty. / Serving Avg.Qty. / 100g
Energy 1459 kJ 365 kJ
Calories 349 Cal 87 Cal
Protein 13 g 3 g
Fat, Total 2 g 0.5 g
      - Saturated 0.3 g 0.1 g
Carbohydrate 63 g 16 g
      - Sugars 7 g 2 g
Sodium 501 mg 125 mg