Beef Rissoles - BEST SELLER!
Beef Rissoles - BEST SELLER!
$18.00

Co-Pay only $5.40

When referred to iCooked by your SaH package manager

When referred to iCooked by your NDIS benefit manager

Beef Rissoles

BEST SELLER!
No Onion/Garlic
Size
 
$18.00
 

Grass fed beef rissoles with hints of sweet green apple, smothered in gravy and served with the fluffy iCooked mash made with REAL butter, cream & milk.

My mother (the farmer's wife) made THOUSANDS of these throughout my childhood. 

 Fun fact: Made without onion & garlic and STILL bursting with flavour!

   

Store frozen. Best results; defrost in fridge before heating. Eat within 2days.

Meal for One: Microwave Heating: Pierce plastic film. Heat for 2-4min / Oven Heating: Remove plastic film completely. Heat for 15-20min at 160C. Serve & enjoy! Our 'Meals for One' are complete meals. 

RISSOLES (35%)(BEEF (30%) ; CARROT; APPLE; BREADCRUMBS (wheat flour; sugar; salt; yeast); WORCESTERSHIRE SAUCE (white vinegar; onion; garlic; spices; colour (150d); water; molasses; food acid (260); sugar; salt; colour (150c);flavours; fish powder (anchovy)); MUSTARD (water; mustard seeds; salt; sugar; food acid (acetic); turmeric); SALT; CURRY POWDER (turmeric, coriander, salt, fenugreek, black pepper, chilli, rice flour, allspice, celery); SUGAR; EGGS;) PEAS; BEANS; CARROT; PEPPER; WATER; GRAVY (modified tapioca starch (1442); maltodextrin (maize); yeast extract; sea salt; colour caramel (150A); natural vegetable flavour; canola oil); POTATO MASH (Potato, whole milk, concentrated butter, salt, emulsifier (mono-and diglycerides of fatty acids (E417)), white pepper; cream (milk))

Milk; Wheat; Gluten; Fish; Eggs; May contain traces of peanuts;

Made in a mixed environment kitchen.

Servings / PKG : 1 Serving size : 400 gm
  Avg.Qty. / Serving Avg.Qty. / 100g
Energy 2086 kJ 522 kJ
Calories 499 Cal 125 Cal
Protein 42 g 10 g
Fat, Total 21 g 5 g
      - Saturated 10 g 2 g
Carbohydrate 32 g 8 g
      - Sugars 10 g 2.5 g
Sodium 763 mg 190 mg