Bacon Corn Quiche
SPRING!Need an easy lunch? These cooked lunch box quiches are filled with delicious cheese, bacon, parsley & corn.
We bake them in our kitchen and then snap freeze them - the choice is then yours over if you bake them again to eat hot or if you cool them after baking to pop in a lunch box.
Either way, you will have a deliciously easy lunch!
Store frozen. Best results; defrost in fridge before heating. Eat within 2days.
Microwave Heating: Remove from pouch & foil. Heat for 60 - 90 seconds.
Oven Heating: Remove from pouch. Heat for 10-15min at 180C.
EGG; MILK; CREAM (pasturised cream (milk); gelatin; vegetable gum (407a); emulisifier (471)); CHEESE (pasturised milk; salt; cultures (milk); enzyme (non-animal rennet); anticaking agent (460); preservative (200)); BACON (11%) (pork, salt, sugar, mineral salt (450, 451, 452); CORN (11%); CREAMED CORN (corn; water; thickener (1412, 1442); salt; sugar, antioxidant (316), acidity regulator (330)); PARSLEY; PASTRY (wheat flour; water; vegetable shortening (vegetable oils & fats; 322 (Soy)); 160a; 307b; relaxing agent (wheat flour; 920); whey powder (milk); skim milk powder; dextrose; salt; acidity regulator (E330); methyl cellulose (461)); SALT
Egg; Wheat; Gluten; Soy; Milk; May contain Peanut; Tree nut; Sesame; Lupin
Made in a mixed environment kitchen.
| Servings per package : | 1 | ||||
| Serving size : | 100g | ||||
| Average Quantity per Serving | Average Quantity per 100g | ||||
| Energy | 1434 kJ | 1434 kJ | |||
| Calories | 343 Cal | 343 Cal | |||
| Protein | 11 g | 11 g | |||
| Fat, Total | 21 g | 21 g | |||
| - Saturated | 11 g | 11 g | |||
| Carbohydrate | 27 g | 27 g | |||
| - Sugars | 2 g | 2 g | |||
| Sodium | 206 mg | 206 mg | |||