$18.00

Co-Pay only $5.40

When referred to iCooked by your SaH package manager

When referred to iCooked by your NDIS benefit manager

Chicken Korma

KITCHEN FAVOURITE
Gluten FreeLo Sodium
Size
 
$18.00
 

We slow cook chicken tenders in a mild, coconut curry with a tiny hint of chilli. It is served with glorious savoury yellow rice infused with turmeric, cardamon & other sweet spices.

You will be coming back for more!

Store frozen. Best results; defrost in fridge before heating. Eat within 2days.

Meal for One: Microwave Heating: Pierce plastic film. Heat for 2-4min / Oven Heating: Remove plastic film completely. Heat for 15-20min at 160C. Serve & enjoy! Our 'Meals for One' are complete meals.

Medium: Remove from pouch. Place into a microwave safe dish. Heat for 3 - 6 min, stirring at 2 min intervals until desired temperature. Serve with your own choice of side dish. Side dishes not included.

Large: Remove from pouch. Place into a microwave safe dish. Heat for 6 - 7 min, stirring at 2 min intervals until desired temperature. Serve with your own choice of side dish. Side dishes not included.

INGREDIENTS - All sizes
CHICKEN (23%); GARLIC (Reconstituted ginger; stabiliser (412); preservatives (260, 202)); GINGER (Reconstituted ginger; stabiliser (412); preservatives (260, 202)); CORIANDER; GREEK YOGHURT (milk; milk solids; cream; s.thermophilius & l. burgaricus); LEMON JUICE (Reconstituted Lemon Juice, Preservative (223 (sulphites)), Acidity Regulator (300)); TURMERIC; GARAM MASALA (Coriander, Cinnamon, Cumin, Nutmeg, Cloves, Cardamom, Cassia, Ginger, Fennel, Pepper); SALT; CHILLI POWDER; COCONUT CREAM (coconut extract; water; thickeners (guar gum; cellulose gum); preservatives (sodium metabisulphite)); ALMOND MEAL; TOMATO PASTE (salt; food acid (citric)); LEMON; ONION; SUGAR (cane); CREAM THICKENED (pasturised cream (milk); gelatin; vegetable gum (407a); emulisifier (471));

INGREDIENTS - Meal for One

RICE; CHICKEN STOCK (salt; maize maltodextrin; cane sugar; natural vegetable flavours; yeast extract; dehydrated vegetables (onion, celery); disodium guanylate & inosinate; canola oil); COCONUT MILK (coconut extract; water; thickeners (xantham gum ; cellusose gum); emulsifier (sucrose esters)); WATER; CARDAMON; CINNAMON; CAPSICUM.

Milk, Sulphites, Tree Nuts (Almond); May contain Peanuts

Made in a mixed environment kitchen.

Servings per package : 1
Serving size : 400 gm
Average Quantity per Serving Average Quantity per 100g
Energy 1569 kJ 392 kJ
Calories 375 Cal 94 Cal
Protein 36 g 9 g
Fat, Total 4 g 1 g
      - Saturated 1 g 0.2 g
Carbohydrate 45 g 11 g
      - Sugars 2 g 1 g
Sodium 177 mg 44 mg