Beef Goulash - SLOW COOKED
$18.00

Co-Pay only $5.40

When referred to iCooked by your SaH package manager

When referred to iCooked by your NDIS benefit manager

Beef Goulash

SLOW COOKED
Lo Sodium
Size
 
$18.00
 

 

Tender slow-cooked beef goulash simmered in a rich paprika tomato gravy, packed with deep homestyle flavour and hearty comfort in every bite. Served with soft, buttery potato dumplings that soak up the savoury sauce perfectly.

This warming classic is the ultimate cozy meal for chilly nights and satisfying dinners. Rustic, comforting, and made to feel like home!

 

NOTE:

The Medium Size comes without the Potato Dumplings! 

Store frozen. Best results; defrost in fridge before heating. Eat within 2days.

Microwave Heating: Pierce plastic film. Heat for 3-4 min on medium.

Oven Heating: Remove plastic film completely. Heat for 12-15min at 160C.

BEEF (37%); SALT; PEPPER; OLIVE OIL; BUTTER (cream (milk); salt); GARLIC (reconsituted garlic (water, garlic granules, garlic powder); Reconstituted onion (water,onion flakes); sugar; citric acid; salt); ONION; CAPSICUM; CRUSHED TOMATO (tomatoes, Tomato juice, acidity regulator (citric acid)); PAPRIKA; BAY LEAVES; WATER; BEEF STOCK (rice flour; natural vegetable flavours; caramelised sugar syrup (natural); disodium guanylate & inosinate; canola oil); CARROT; FLOUR (wheat); SPINACH; TOMATO PASTE (salt; food acid (citric)); RED LENTILS; SUGAR (cane); GNOCCHI (potato, wheat flour (thiamine, folic acid), Parmesan Cheese (milk, salt, starter culture, non animal rennet), whole egg, salt), PARSLEY.

Wheat (Gluten), Milk, Egg, Sulphites

Made in a mixed environment kitchen.

Servings: 1 Serving size : 400g
  Avg.Qty. / Serving Avg.Qty. / 100g
Energy 2016 kJ 499 kJ
Calories 482 Cal 119 Cal
Protein 62 g 15 g
Fat, Total 7 g 2 g
      - Saturated 2 g 1 g
Carbohydrate 36 g 9 g
      - Sugars 10 g 2 g
Sodium 492 mg 122 mg