Co-Pay only $5.40
When referred to iCooked by your SaH package manager
When referred to iCooked by your NDIS benefit manager
Shepherd's Pie
LAMB & MINTED PEADid you know that traditionally a Cottage Pie is made with beef & a Shepherd's Pie is made with lamb???
This glorious Shepherd's Pie is made with Australian Lamb mince, very finely chopped vegetables & minted peas in a delectable savoury herb & red wine gravy. Its then topped with creamy, fluffy, REAL mash potato.
Store frozen! Defrost in your fridge. Eat within 2 days. Remove film prior to heating.
Individual: Microwave 2-3min / Oven 160C 10-15min.
Medium: Microwave 3-4min / Oven 160C 15-20min.
Large: Microwave 6-7min / Oven 160C 30-35min.
Serve by itself or with our Gourmet Focaccia Herb Bread! Enjoy!
LAMB (27%): MINTED PEAS (3%) (mint, peas); CHEESE (pasteurized milk; salt; cultures (milk); enzyme (non-animal rennet), Shredded Cheese Blend ( Water, Palm oil, Modified potato starch, milk protein, salt, mineral salt (331, 339) Lactic acid, whey powder (milk), Cheese powder (milk), natural colour (160a), preservative (202)) anticaking agent (460), Preservative (200)); ONION; CELERY; CARROT; WORCESTERSHIRE SAUCE (white vinegar; onion; garlic; spices; colour (150d); water; molasses; food acid (260); sugar; salt; colour (150c); flavours; fish powder (anchovy)); TOMATO PASTE (salt; food acid (citric)); RED WINE (grapes; sulphites); RICE FLOUR; STOCK (rice flour; natural vegetable flavours; caramelised sugar syrup (natural); disodium guanylate & inosinate; canola oil); GARLIC; OLIVE OIL; ITALIAN HERBS; ROSEMARY; THYME; PEPPER; SALT; BAY LEAVES; POTATO MASH (Potato, whole milk, concentrated butter, salt, emulsifier (mono-and diglycerides of fatty acids (E417)), white pepper; cream (milk))
Milk; Sulphites; Fish; May contain Egg; Soy, Gluten
Gluten Free by ingredient only.
Made in a mixed environment kitchen.
| Servings / PKG : | 1 | Serving size : | 400 gm | |||||
| Avg.Qty. / Serving | Avg.Qty. / 100g | |||||||
| Energy | 1486 kJ | 372 kJ | ||||||
| Calories | 355 Cal | 89 Cal | ||||||
| Protein | 31 g | 8 g | ||||||
| Fat, Total | 12.5 g | 3 g | ||||||
| - Saturated | 5 g | 1 g | ||||||
| Carbohydrate | 26 g | 7 g | ||||||
| - Sugars | 3 g | 1 g | ||||||
| Sodium | 290 mg | 73 mg | ||||||
Love this pie
Winner all round
We have enjoyed every meal that we have tried over the past year or two.
It is really convenient for us to know we have a tasty nutritious meal waiting if time runs out or the cook feels lazy.
Very tasty indeed.
This meal was one of your best, yummy 😋