$18.00

Co-Pay only $5.40

When referred to iCooked by your SaH package manager

When referred to iCooked by your NDIS benefit manager

Savoury Mince

BUTTERED POTATOES
Gluten FreeLo Sodium
Size
 
$18.00
 

Savoury mince... it is the taste of my childhood. What is it? We take high quality Bluevale beef mince and sautee it with onion and garlic. We then add delicious savoury flavours like tomato, Worcestershire sauce and herbs. Is it gently cooked with carrot, onion & corn. 

Our Meal for One size is served with delicious buttered chat potatoes and a sprinkle of Cheese. 

Store frozen. Best results; defrost in fridge before heating. Eat within 2days.

Meal for One: Microwave Heating: Pierce plastic film. Heat for 2-4min / Oven Heating: Remove plastic film completely. Heat for 15-20min at 160C. Serve & enjoy! Our 'Meals for One' are complete meals. 

Ingredients - All Sizes

BEEF MINCE (25%); WATER; ONION; PEAS; CARROT; CORN; TOMATO PASTE (salt; food acid (citric)); WORCESTERSHIRE SAUCE (white vinegar; onion; garlic; spices; colour (150d); (reconsituted tomato puree, sugar, thickener (1442); salt; acidity regulators (260, 330), preservatives (2020), flavour, spice extract) water; molasses; food acid (260); sugar; salt; colour (150c); flavours; fish powder (anchovy)); STOCK POWDER (rice flour; natural vegetable flavours; caramelised sugar syrup (natural); disodium guanylate & inosinate; canola oil); GARLIC; ITALIAN HERBS (onion; garlic); OLIVE OIL; SALT; PAPRIKA; BAY LEAVES; PEPPER;

Additional Ingredients - Meal for One

POTATO; BUTTER (cream (milk); salt); PARSLEY; CHEESE (pasteurized milk; salt; cultures (milk); enzyme (non-animal rennet), shredded cheese blend (water, palm oil, modified potato starch, milk protein, salt, mineral salt (331, 339), lactic acid, whey powder (milk), cheese powder (milk), natural colour (160a), preservative (202), anticaking agent (460), preservative (200)), RICE FLOUR.

Fish; Milk

Made in a mixed environment kitchen.

Servings per package : 1
Serving size : 400 gm
  Average Quantity per Serving Average Quantity per 100g
Energy 2063 kJ 516 kJ
Calories 493 Cal 123 Cal
Protein 42 g 11 g
Fat, Total 24 g 6 g
      - Saturated 12 g 3 g
Carbohydrate 25 g 6 g
      - Sugars 6 g 1 g
Sodium 311 mg 78 mg