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When referred to iCooked by your SaH package manager
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Pork Sausages
Sometimes we just want that all the comfort of our childhood represented in a meal - mine is represented in Bangers & Mash!
This is our gourmet take on the classic comfort dish - Pork Sausages with Creamy Potato Mash, seasonal veggies & gravy!
PLEASE NOTE: On this one the veggies are always changing, so check the ingredient list not the photo!
Store frozen. Best results; defrost in fridge before heating. Eat within 2days.
Meal for One: Microwave Heating: Pierce plastic film. Heat for 2-4min / Oven Heating: Remove plastic film completely. Heat for 15-20min at 160C. Serve & enjoy! Our 'Meals for One' are complete meals..
PORK SAUSAGES (42%) (Pork, Rice flour, Soy Flour, Water, Salt, Herb and spice extract, Flavour Enhancer (635), Mineral Salt (451, 450, 452), SOY Protein, Perservative (223), Antioxidant (316), Edible Casing); BROCCOLI; CARROT; BEANS; WATER; GRAVY (modified tapioca starch (1442); maltodextrin (maize); yeast extract; sea salt; colour caramel (150A); natural vegetable flavour; canola oil); POTATO MASH (Potato, whole milk, concentrated butter, salt, emulsifier (mono-and diglycerides of fatty acids (E417)), white pepper; cream (milk))
Milk, Soy, Sulphites; May contain traces of Gluten, Eggs
Made in a mixed environment kitchen.
| Servings / PKG : | 1 | Serving size : | 435 gm | |||||
| Avg.Qty. / Serving | Avg.Qty. / 100g | |||||||
| Energy | 2749 kJ | 632 kJ | ||||||
| Calories | 657 Cal | 151 Cal | ||||||
| Protein | 38 g | 9 g | ||||||
| Fat, Total | 44 g | 10 g | ||||||
| - Saturated | 18 g | 4 g | ||||||
| Carbohydrate | 26 g | 6 g | ||||||
| - Sugars | 5 g | 1 g | ||||||
| Sodium | 1733 mg | 398 mg | ||||||
Excellent
Absolutely the best meal on the menu for us. Hopefully will be available all year and not just seasonal. Well done iCooked!! xxx
Love this one, will buy again
I like this but find the gravy with little taste and very watery, add my own gravy to this
Very tasty and quite substantial
Thank you Cheryl!