Beef Goulash
$18.00

Co-Pay only $5.40

When referred to iCooked by your SaH package manager

When referred to iCooked by your NDIS benefit manager

Beef Goulash

Lo Sodium
Size
 
$18.00
 

 

Tender slow-cooked beef goulash simmered in a rich paprika tomato gravy, packed with deep homestyle flavour and hearty comfort in every bite. Served with soft, buttery potato dumplings that soak up the savoury sauce perfectly.

This warming classic is the ultimate cozy meal for chilly nights and satisfying dinners. Rustic, comforting, and made to feel like home!

 

NOTE:

The Medium Size comes without the Potato Dumplings! 

Store frozen. Best results; defrost in fridge before heating. Eat within 2days.

Microwave Heating: Pierce plastic film. Heat for 3-4 min on medium.

Oven Heating: Remove plastic film completely. Heat for 12-15min at 160C.

BEEF (37%); SALT; PEPPER; OLIVE OIL; BUTTER (cream (milk); salt); GARLIC (reconsituted garlic (water, garlic granules, garlic powder); Reconstituted onion (water,onion flakes); sugar; citric acid; salt); ONION; CAPSICUM; CRUSHED TOMATO (tomatoes, Tomato juice, acidity regulator (citric acid)); PAPRIKA; BAY LEAVES; WATER; BEEF STOCK (rice flour; natural vegetable flavours; caramelised sugar syrup (natural); disodium guanylate & inosinate; canola oil); CARROT; FLOUR (wheat); SPINACH; TOMATO PASTE (salt; food acid (citric)); RED LENTILS; SUGAR (cane); GNOCCHI (mash potato (Potato, whole milk, concentrated butter, salt, emulsifier (mono-and diglycerides of fatty acids (E417)), white pepper); Flour (Wheat); Nutmeg; Eggs, PARSLEY.

Wheat (Gluten), Milk, Egg, Sulphites

Made in a mixed environment kitchen.

Servings: 1 Serving size : 420g
  Avg.Qty. / Serving Avg.Qty. / 100g
Energy 1875 kJ 446 kJ
Calories 448 Cal 107 Cal
Protein 59 g 14 g
Fat, Total 7 g 2 g
      - Saturated 2 g 1 g
Carbohydrate 32 g 8 g
      - Sugars 9 g 2 g
Sodium 309 mg 74 mg