Cream of Pumpkin Soup (GF) (V)
SPECIAL!When it is cold & rainy or when life gets just a bit too much, this is my go-to pick me up! Delicious creamy soup filled with Australian veggies and made with much love.
I also love toasting some pumpkin seeds to sprinkle on top before eating! Gives it a lovely toasty crunch. Enjoy!
Store frozen! Defrost in your fridge. Eat within 2 days.
Medium: Remove from pouch. Place into a microwave safe dish. Heat for 3 - 6 min, stirring at 2 min intervals until desired temperature. Serve with your own choice of side dish. Side dishes not included.
Large: Remove from pouch. Place into a microwave safe dish. Heat for 6 - 7 min, stirring at 2 min intervals until desired temperature. Serve with your own choice of side dish. Side dishes not included.
Enjoy with crusty bread!
I also love toasting some pumpkin seeds to sprinkle on top before eating!
WATER; PUMPKIN; SWEET POTATO; CREAM (milk; halal gelatine); ONION; CARROT; STOCK (salt; maize maltodextrin; cane sugar; natural vegetable flavours; yeast extract; dehydrated vegetables (onion, celery); disodium guanylate & inosinate; canola oil); OLIVE OIL; GARLIC; GINGER; CORNFLOUR (corn; sulphites); SUGAR; MAPLE FLAVOURED SYRUP (Sugar, water, thickeners (1422, 415), salt, colour (150c), preservatives (202), Food Acid (330)); SALT; NUTMEG; PEPPER;
Milk; Sulphites
Gluten Free& Vegetarian by ingredient only.
Made in a mixed environment kitchen.
| Servings / PKG : | 1 | Serving size : | 500 gm | |||||
| Avg.Qty. / Serving | Avg.Qty. / 100g | |||||||
| Energy | 580 kJ | 116 kJ | ||||||
| Calories | 139 Cal | 28 Cal | ||||||
| Protein | 4 g | 0.8 g | ||||||
| Fat, Total | 0.4 g | 0.08 g | ||||||
| - Saturated | 0.05 g | 0.01 g | ||||||
| Carbohydrate | 27 g | 5.3 g | ||||||
| - Sugars | 14 g | 3 g | ||||||
| Sodium | 79 mg | 16 mg | ||||||