News

Gluten Free Friendly
Nov 08, 2024
In Australia, 1 in 70 people are Coeliac and of that only 20% are aware & diagnosed. We do make our items in a mixed environment kitchen, so our meals are not gluten free certified & carry some contamination risks. Our meals are gluten free by ingredient only, however we do through lived experience understand the needs of those who are Coeliac.
iCooked Meal Heating Instructions
Sep 13, 2024
The key message that we hope you get out of this article is that the heating instructions on the packaging are for the defrosted meal.
The iCooked Sustainability Story
Jul 21, 2024
Sustainability is important to all of us and our future generations. The leadership team at iCooked put a lot of effort into ensuring everything we do has a sustainability lens placed over it to see where we can improve in this very important area.
Back to School? Back to a New Normal? NEW DISHES!!!
Feb 08, 2022
Hello iCooked family,While the catering side of our business has been quiet, we have been busy...
Amy Thompson with her nephews
Jun 03, 2021
Hello iCooked family! Amy here. Owner, Manager of Toowoomba’s Monkey Business Catering (and now, iCooked!). But also: drinker of lots of tea, reader of the books, auntie to all the nieces and nephews.