Satay Chicken (GF)
RETURNING FAVOURITE!Feel a little 'nuts'!?! Try this Satay! One of the original, gorgeous Janelle's Kitchen recipes.
The succulent chicken breast is marinated in a mouth-watering peanut satay sauce that will have you coming back for seconds (or thirds!). It's the ultimate comfort food that will leave you feeling nutty in the best possible way.
Store frozen. Best results; defrost in fridge before heating. Eat within 2days.
Meal for One: Microwave Heating: Pierce plastic film. Heat for 2-4min / Oven Heating: Remove plastic film completely. Heat for 15-20min at 160C. Serve & enjoy! Our 'Meals for One' are complete meals.
Medium: Remove from pouch. Place into a microwave safe dish. Heat for 3 - 6 min, stirring at 2 min intervals until desired temperature. Serve with your own choice of side dish. Side dishes not included.
INGREDIENTS - All Sizes
CHICKEN (37%); SATAY SAUCE (63%)(COCONUT CREAM (coconut extract; water; thickeners (guar gum; cellulose gum); preservatives (sodium metabisulphite)); PEANUT BUTTER (peanuts; sugar; vegetable oils; salt; stabiliser (mono & diglycerides)); ONION; SWEET CHILLI SAUCE (sugar, garlic, chilli, acidity regulator (260), salt, water, thickener (1442, 415); CAPSICUM; SOY SAUCE (water; salt; hydrolysed vegetable protein (soy & maize proteins; molasses; salt; flavours); sugar; colour (150c); food acid (330)); SHERRY; NAPOLITANA SAUCE (tomatoes (93%) (from paste and diced), sugar, onions (1.3%), vegetable oil, lemon juice, salt, basil, pepper, firming agent (509).) CORNFLOUR (sulphites); GARLIC; LEMON JUICE; SUGAR; SALT); PARSLEY
ADDITIONAL INGREDIENTS - Meal for One
STEAMED RICE ;
Soy; Sulphites; Peanut
May contain milk; sesame; tree nuts
Gluten Free by ingredient only.
Made in a mixed environment kitchen.
Servings / PKG : | 1 | Serving size : | 350 gm | |||||
Avg.Qty. / Serving | Avg.Qty. / 100g | |||||||
Energy | 1681 kJ | 480 kJ | ||||||
Calories | 402 Cal | 114 Cal | ||||||
Protein | 26 g | 7 g | ||||||
Fat, Total | 11 g | 3 g | ||||||
- Saturated | 2 g | 0.6 g | ||||||
Carbohydrate | 47 g | 13 g | ||||||
- Sugars | 4 g | 1 g | ||||||
Sodium | 491 mg | 140 mg |