Massaman Beef Curry (GF) (DF)


This is one of our all time favourites! A classic mild Thai curry of slow cooked beef & potato in a creamy coconut milk curry.

Made in small batches & cooked to perfection!


Store frozen. Best results; defrost in fridge before heating. Eat within 2days.

Meal for One: Microwave Heating: Pierce plastic film. Heat for 2-4min / Oven Heating: Remove plastic film completely. Heat for 15-20min at 160C. Serve & enjoy! Our 'Meals for One' are complete meals.

Medium: Remove from pouch. Place into a microwave safe dish. Heat for 3 - 6 min, stirring at 2 min intervals until desired temperature. Serve with your own choice of side dish. Side dishes not included.


BEEF; POTATO; COCONUT CREAM (coconut extract;  thickeners (guar gum; cellulose gum); preservatives (sodium metabisulphite)); COCONUT MILK ((xanthan gum)emulsifier (sucrose esters)); CURRY PASTE (lemongrass, dried red chilli, garlic; shallot, salt, galangal, soybean,  shrimp paste (shrimp), palm sugar, tamarind, curry powder, mustard, fenugreek, turmeric, cinnamon, clove, bay leaf, coriander seed, cumin, kaffir lime peel, cardamom, nutmeg); WATER; GINGER; GARLIC; SUGAR; LEMONGRASS; STAR ANISE; FISH SAUCE (fish extract (anchovy), food acid (260), caramel (150A), Salt); OLIVE OIL; LIME JUICE; STOCK (rice flour; natural vegetable flavours; caramelised sugar syrup (natural); disodium guanylate & inosinate; canola oil); CINNAMON; TAMARIND PASTE (tamarind 80%, acidity regulator (330), preservative (211)); BI CARB SODA; 



Fish; Crustacea (Shrimp); Soy

Gluten Free & Dairy Free by ingredient only. 

Made in a mixed environment kitchen.

Servings: 1 Serving size : 350g
  Avg.Qty. / Serving Avg.Qty. / 100g
Energy 821.311 kJ 223.79 kJ
Calories 196.29 Cal 53.48 Cal
Protein 20.297 g 5.531 g
Fat, Total 2.321 g 0.633 g
      - Saturated 0.8 g 0.218 g
Carbohydrate 22.808 g 6.215 g
      - Sugars 0.899 g 0.245 g
Sodium 183.91 mg 50.11 mg