Grass Fed Beef Rissoles with Rich Gravy & Potato Mash


Grass fed beef rissoles with hints of sweet green apple, smothered in gravy and served with the fluffy iCooked mash made with REAL butter, cream & milk.

My mother (the farmer's wife) made THOUSANDS of these throughout my childhood. 

 Fun fact: Made without onion & garlic and STILL bursting with flavour!


Store frozen. Best results; defrost in fridge before heating. Eat within 2days.

Meal for One: Microwave Heating: Pierce plastic film. Heat for 2-4min / Oven Heating: Remove plastic film completely. Heat for 15-20min at 160C. Serve & enjoy! Our 'Meals for One' are complete meals. 

BEEF MINCE; PEAS; BEANS; CARROT; CARROT; APPLE; BREADCRUMBS (wheat flour; sugar; salt; yeast); WORCESTERSHIRE SAUCE (white vinegar; onion; garlic; spices; colour (150d); water; molasses; food acid (260); sugar; salt; colour (150c);flavours; fish powder (anchovy)); MUSTARD (water; mustard seeds; salt; sugar; food acid (acetic); turmeric); SALT; CURRY POWDER (turmeric, coriander, salt, fenugreek, black pepper, chilli, rice flour, allspice, celery); SUGAR; EGGS; PEPPER; WATER; GRAVY (modified tapioca starch (1442); maltodextrin (maize); yeast extract; sea salt; colour caramel (150A); natural vegetable flavour; canola oil); POTATO;MILK; CREAM(milk; halal gelatine); BUTTER (cream (milk); salt) 

Milk; Wheat; Gluten; Fish; Eggs; May contain traces of peanuts;

Made in a mixed environment kitchen.

Servings / PKG : 1 Serving size : 400 gm
  Avg.Qty. / Serving Avg.Qty. / 100g
Energy 2018.061 kJ 314.83 kJ
Calories 482.328 Cal 75.246 Cal
Protein 34.449 g 5.374 g
Fat, Total 19.989 g 3.118 g
      - Saturated 10.022 g 1.564 g
Carbohydrate 37.919 g 5.916 g
      - Sugars 8.106 g 1.265 g
Sodium 1645.004 mg 256.631 mg