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Australian Pork Sausages with Potato Mash (GF)
RETURNING FAVOURITE!Sometimes we just want that all the comfort of our childhood represented in a meal - mine is represented in Bangers & Mash!
This is our gourmet take on the classic comfort dish - Pork Sausages with Creamy Garlic Potato Mash, seasonal veggies & gravy!
PLEASE NOTE: On this one the veggies are always changing, so check the ingredient list not the photo!
Store frozen. Best results; defrost in fridge before heating. Eat within 2days.
Meal for One: Microwave Heating: Pierce plastic film. Heat for 2-4min / Oven Heating: Remove plastic film completely. Heat for 15-20min at 160C. Serve & enjoy! Our 'Meals for One' are complete meals..
PORK SAUSAGES (Pork Mince; Seasoning; Tapioca; Maize; Herbs; Preservatives; Rice); BROCCOLI; CARROT; BEANS; WATER; GRAVY (modified tapioca starch (1442); maltodextrin (maize); yeast extract; sea salt; colour caramel (150A); natural vegetable flavour; canola oil); POTATO ; MILK; CREAM (milk; halal gelatine); BUTTER (cream (milk); salt); SALT; PEPPER;
Milk
Gluten Free by ingredient only.
Made in a mixed environment kitchen.
![](http://icooked.com.au/cdn/shop/t/15/assets/nutrient-info.png?v=160975109756259447801705993430)
Servings / PKG : | 1 | Serving size : | 400 gm | |||||
Avg.Qty. / Serving | Avg.Qty. / 100g | |||||||
Energy | 2360.546 kJ | 485.709 kJ | ||||||
Calories | 564.184 Cal | 116.087 Cal | ||||||
Protein | 32.968 g | 6.784 g | ||||||
Fat, Total | 34.283 g | 7.054 g | ||||||
- Saturated | 14.387 g | 2.96 g | ||||||
Carbohydrate | 27.694 g | 5.698 g | ||||||
- Sugars | 4.036 g | 0.83 g | ||||||
Sodium | 1824.123 mg | 375.334 mg |