$13.50

Apricot Chicken

RETRO RECIPE
Size
 
$13.50
 

This is a 'golden oldie' Janelle's Kitchen recipe from the 1970s! Still delicious today, worth eating for its sweet savoury combination. 

Store frozen. Best results; defrost in fridge before heating. Eat within 2days.

Meal for One: Microwave Heating: Pierce plastic film. Heat for 2-4min / Oven Heating: Remove plastic film completely. Heat for 15-20min at 160C. Serve & enjoy! Our 'Meals for One' are complete meals.

Medium: Remove from pouch. Place into a microwave safe dish. Heat for 3 - 6 min, stirring at 2 min intervals until desired temperature. Serve with your own choice of side dish. Side dishes not included.

INGREDIENTS - All Sizes

CHICKEN; APRICOT NECTAR (apricot puree; sugar; vitamin C; food acid (citric acid); natural flavour); PEAS; CARROT; ONION; APRICOTS (apricots; grape juice); WHEAT FLOUR (gluten); FRENCH ONION SOUP (maltodextrin(from corn); potato starch; onion; flavours; vegetable fat; iodised salt; food acid (332); sugar; yeast extract; flavour enhancers (635; 631); colour (150d)) ; SALT; PEPPER; DIJON MUSTARD (water; mustard seeds; salt; sugar; food acid (acetic); turmeric)- DIJON; WHITE WINE (grapes; sulphites); WATER

ADDITIONAL INGREDIENTS - Meal for One

STEAMED RICE 

Wheat; Gluten; Sulphites; May contain Egg; Milk; Fish; Soy; 

Made in a mixed environment kitchen.

Servings / PKG : 1 Serving size : 350 gm
  Avg.Qty. / Serving Avg.Qty. / 100g
Energy 1430.582 kJ 310.321 kJ
Calories 341.917 Cal 74.169 Cal
Protein 25.438 g 5.518 g
Fat, Total 3.867 g 0.839 g
      - Saturated 1.122 g 0.243 g
Carbohydrate 48.771 g 10.579 g
      - Sugars 6.537 g 1.418 g
Sodium 360.751 mg 78.254 mg