Apricot Chicken - RETRO RECIPE!
This is a 'golden oldie' Janelle's Kitchen recipe from the 1970s! Still delicious today, worth eating for its sweet savoury combination.
We serve this beauty with steamed rice.
Store frozen. Best results; defrost in fridge before heating. Eat within 2days.
Microwave Heating ONLY: Remove from pouch. Place into a microwave safe dish. Heat for 3 - 6 min, stirring at 2 min intervals until desired temperature.
Made in a mixed environment kitchen.
CHICKEN; APRICOT NECTAR (apricot puree; sugar; vitamin C; food acid (citric acid); natural flavour); PEAS; CARROT; ONION; APRICOTS (apricots; grape juice); WHEAT FLOUR (gluten) FRENCH ONION SOUP (maltodextrin(from corn); potato starch; onion; flavours; vegetable fat; iodised salt; food acid (332); sugar; yeast extract; flavour enhancers (635; 631); colour (150d)) ; SALT; PEPPER; DIJON MUSTARD (water; mustard seeds; salt; sugar; food acid (acetic); turmeric)- DIJON; WHITE WINE (grapes; sulphites); WATER;
ALLERGENS: Wheat; Gluten; Sulphites; May contain Egg; Milk; Fish; Soy;
|Servings / PKG :||2||Serving size :||250 gm|
|Avg.Qty. / Serving||Avg.Qty. / 100g|
|Energy||560.22 kJ||223.195 kJ|
|Calories||133.896 Cal||53.345 Cal|
|Protein||17.022 g||6.782 g|
|Fat, Total||2.67 g||1.064 g|
|- Saturated||0.81 g||0.323 g|
|Carbohydrate||9.196 g||3.664 g|
|- Sugars||5.107 g||2.035 g|
|Sodium||251.625 mg||100.249 mg|