
Apricot Chicken
RETRO RECIPEGet ready to taste a little bit of retro heaven with Apricot Chicken! It's a classic dish that has stood the test of time, with a delectably unexpected blend of sweet and savoury flavours. In our 'Meal for One' size it is served steamed Rice & Australian Peas.
Store frozen. Best results; defrost in fridge before heating. Eat within 2days.
Meal for One: Microwave Heating: Pierce plastic film. Heat for 2-4min / Oven Heating: Remove plastic film completely. Heat for 15-20min at 160C. Serve & enjoy! Our 'Meals for One' are complete meals.
Medium: Remove from pouch. Place into a microwave safe dish. Heat for 3 - 6 min, stirring at 2 min intervals until desired temperature. Serve with your own choice of side dish. Side dishes not included.
INGREDIENTS - All Sizes
CHICKEN (16%); APRICOT NECTAR (apricot puree; sugar; vitamin C; food acid (citric acid); natural flavour); PEAS; CARROT; ONION; APRICOTS (1%) (apricots; grape juice); WHEAT FLOUR (gluten); FRENCH ONION SOUP (maltodextrin(from corn); potato starch; onion; flavours; vegetable fat; iodised salt; food acid (332); sugar; yeast extract; flavour enhancers (635; 631); colour (150d)) ; SALT; PEPPER; DIJON MUSTARD (water; mustard seeds; salt; sugar; food acid (acetic); turmeric)- DIJON; WHITE WINE (grapes; sulphites); WATER
ADDITIONAL INGREDIENTS - Meal for One
STEAMED RICE
Wheat; Gluten; Sulphites; May contain Egg; Milk; Fish; Soy;
Made in a mixed environment kitchen.

Servings / PKG | 1 | Serving size | 350 gm | |||||
Avg.Qty. / Serving | Avg.Qty. / 100g | |||||||
Energy | 1298 kJ | 313 kJ | ||||||
Calories | 310 Cal | 75 Cal | ||||||
Protein | 19 g | 4.5 g | ||||||
Fat, Total | 3 g | 0.7 g | ||||||
- Saturated | 0.8 g | 0.2 g | ||||||
Carbohydrate | 50 g | 12 g | ||||||
- Sugars | 6 g | 1.5 g | ||||||
Sodium | 361 mg | 87 mg |