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We believe that living a healthy, active life goes beyond just eating well—it also means finding activities that bring us joy and fulfilment. Whether it's traveling, competing in sports, or exploring new hobbies, we encourage you to find your own way to keep moving and live with purpose.
As the seasons change and we prepare for the upcoming winter, we're excited to announce that our Winter Menu will be released soon!
In Australia, 1 in 70 people are Coeliac and of that only 20% are aware & diagnosed.
We do make our items in a mixed environment kitchen, so our meals are not gluten free certified & carry some contamination risks. Our meals are gluten free by ingredient only, however we do through lived experience understand the needs of those who are Coeliac.
The key message that we hope you get out of this article is that the heating instructions on the packaging are for the defrosted meal.
According to research, around 50% of older Australians in aged care and in the community are either at risk of malnutrition or are malnourished.
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