News

Beef Stroganoff
Jul 22, 2025
If you know someone who may be struggling with cooking or experiencing loneliness, consider gifting them with iCooked meals. It's a thoughtful way to show you care while providing them with nutritious and enjoyable dining options.
❤️️ Continuing the Conversation: Recognising & Preventing Elder Abuse
Jun 17, 2025
At iCooked, we believe in promoting the health and wellbeing of all individuals, especially those in our elderly community.
🤝👨 Men's Health Week: Celebrating Mateship, Mental Health & Heart Health
Jun 10, 2025
We're proud to have recently shared our message with the Crows Nest Men's Shed and Highfields Men's Shed, and we'd like to take this opportunity to highlight the vital role that Men's Sheds play in promoting the health and wellbeing of men nationwide.
🏃️🌍 Living Life to the Fullest: Keeping Active & Living with Purpose 🌟
Jun 03, 2025
We believe that living a healthy, active life goes beyond just eating well—it also means finding activities that bring us joy and fulfilment. Whether it's traveling, competing in sports, or exploring new hobbies, we encourage you to find your own way to keep moving and live with purpose.
Gluten Free Friendly
Nov 08, 2024
In Australia, 1 in 70 people are Coeliac and of that only 20% are aware & diagnosed. We do make our items in a mixed environment kitchen, so our meals are not gluten free certified & carry some contamination risks. Our meals are gluten free by ingredient only, however we do through lived experience understand the needs of those who are Coeliac.
Proteins are essential
Jul 21, 2024
According to research, around 50% of older Australians in aged care and in the community are either at risk of malnutrition or are malnourished.