Sweet Potato Coconut Mash (GF) (DF) (Vegan) (Veg)
Delicious creamy sweet potato coconut mash! A perfect side (to put with our other lovely dishes) or as something fast for those without teeth (talking about babies! What were you thinking of?).
Store frozen! Defrost in your fridge. Eat within 2 days. Remove plastic film prior to heating. Microwave 2-3min. Enjoy!
Gluten Free Friendly. Dairy Free Friendly. Vegan. Vegetarian
Made in a mixed environment kitchen.
SWEET POTATO; POTATO; COCONUT CREAM (coconut extract; water; thickeners (guar gum; cellulose gum); preservatives (sodium metabisulphite)); STOCK (salt; maize maltodextrin; cane sugar; dehydrated vegetables (cabbage, onion, garlic, celery, spinach); yeast extract; rice flour; natural vegetable flavours; disodium guanylate & inosinate; canola oil; chilli); SALT; PEPPER;
|Servings: 2||Serving size : 250g|
|Avg.Qty. / Serving||Avg.Qty. / 100g|
|Energy||849.05 kJ||339.62 kJ|
|Calories||202.93 Cal||81.17 Cal|
|Protein||4.91 g||1.96 g|
|Fat, Total||4.68 g||1.87 g|
|- Saturated||3.58 g||1.43 g|
|Carbohydrate||32.60 g||13.04 g|
|- Sugars||11.67 g||4.66 g|
|Sodium||252.22 mg||100.89 mg|