$15.00

Sweet Potato Coconut Mash (GF) (DF) (Vegan) (Veg)

Size
 
$15.00
 

Delicious creamy sweet potato coconut mash! A perfect side (to put with our other lovely dishes) or as something fast for those without teeth (talking about babies! What were you thinking of?).

 

Store frozen. Best results; defrost in fridge before heating. Eat within 2days.

Microwave Heating: Pierce plastic film. Heat for 2-4min

Oven Heating: Remove plastic film completely. Heat for 15-20min at 160C. Serve & enjoy! Our 'Meals for One' are complete meals.

 

SWEET POTATO; POTATO; COCONUT CREAM (coconut extract; water; thickeners (guar gum; cellulose gum); preservatives (sodium metabisulphite)); STOCK (salt; maize maltodextrin; cane sugar; dehydrated vegetables (cabbage, onion, garlic, celery, spinach); yeast extract; rice flour; natural vegetable flavours; disodium guanylate & inosinate; canola oil; chilli); SALT; PEPPER; 

NA

Gluten Free, Dairy Free, Vegan & Vegetarian by ingredient only. 

Made in a mixed environment kitchen.

Servings: 2 Serving size : 250g
  Avg.Qty. / Serving Avg.Qty. / 100g
Energy 849.05 kJ 339.62 kJ
Calories 202.93 Cal 81.17 Cal
Protein 4.91 g 1.96 g
Fat, Total 4.68 g 1.87 g
      - Saturated 3.58 g 1.43 g
Carbohydrate 32.60 g 13.04 g
      - Sugars 11.67 g 4.66 g
Sodium 252.22 mg 100.89 mg