Crushed Tomato, White Bean & Vegetable Soup (GF) (DF) (Vegan) - WINTER WARMER!

Crushed Tomato, White Bean & Vegetable Soup (GF) (DF) (Vegan) - WINTER WARMER!

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It got so very cold lately that we brainstormed tasty, hearty & vegetable filled soups that we all adore! This is the result; a soup that is the love child of Minestrone & Tomato Soup without the pasta & filled with all the seasonal vegetables we could get our hands on. 

We slowly simmer the white beans & seasonal veggies in a crushed tomato & herb stock until beautifully tender. 

This dish is perfect for if you are wanting some natural immunity boost, feeling under the weather or needing some warming up!

Serving Instructions

Store frozen. Defrost in your fridge & reheat gently in a saucepan until bubbling. Eat within 48 hours of defrosting.

All our soups come in microwavable containers (so you can microwave to heat too!) so simply defrost, reheat and enjoy with crusty bread.

I also love toasting some pumpkin seeds to sprinkle on top before eating!

Gluten Free Friendly. Dairy Free Friendly. Vegan. Vegetarian.

Made in a mixed environment kitchen.

 

INGREDIENTS

Tomato; Water; Onion; Cannellini Beans; Potato; Carrot; Celery; Leeks; Cabbage; Silver Beet; Garlic; Olive Oil; Stock (Garlic; Yeast Extract; Dextrose); Sugar; Thyme; Italian Herbs; Basil; Salt; Pepper

ALLERGENS: NA

NUTRITION INFORMATION
Servings: 1 Serving size : 500g
  Avg.Qty. / Serving Avg.Qty. / 100g
Energy 442.85 kJ 88.57 kJ
Calories 105.84 Cal 21.17 Cal
Protein 6.26 g 1.25 g
Fat, Total 0.89 g 0.178 g
      - Saturated 0.09 g 0.018 g
Carbohydrate 13.61 g 2.721 g
      - Sugars 8.96 g 1.792 g
Sodium 577.21 mg 115.44mg

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