Crushed Red Lentil Dahl (GF) (DF) (Vegan) (Veg) - HEALTHY & INEXPENSIVE MEAL!
o make the Dahl we saute vegetables until they are tender and this slowly simmer with lentils, brown rice & spices. It is fragrant & scrumptious.
A perfect alternative to fast food!
Store frozen. Defrost overnight in your fridge. Microwave for 5-10minutes until bubbling. Serve with Rice & Naan Bread. I also love it with Falafel or Lamb Koftas!
Gluten Free Friendly. Dairy Free Friendly. Vegan. Vegetarian.
Made in a mixed environment kitchen.
WATER; LENTILS; ONION ; CARROT; RICE; CELERY; STOCK POWDER (salt; maize maltodextrin; cane sugar; dehydrated vegetables (cabbage, onion, garlic, celery, spinach); yeast extract; rice flour; natural vegetable flavours; disodium guanylate & inosinate; canola oil; chilli); OLIVE OIL; GARLIC ; CURRY POWDER; SALT ; BAY LEAVES; CHILLI; PEPPER;
|Servings: 2||Serving size : 250g|
|Avg.Qty. / Serving||Avg.Qty. / 100g|
|Energy||533.78 kJ||213.51 kJ|
|Protein||8.32 g||3.32 g|
|Fat, Total||1.1 g||0.43 g|
|- Saturated||0.28 g||0.11 g|
|Carbohydrate||17.76 g||7.10 g|
|- Sugars||3.24 g||1.29 g|
|Sodium||1019.7 mg||407.88 mg|