
Crushed Red Lentil Dahl (GF) (DF) (Vegan) (Veg) - HEALTHY & INEXPENSIVE MEAL!
Regular price
$10.00
Sale
o make the Dahl we saute vegetables until they are tender and this slowly simmer with lentils, brown rice & spices. It is fragrant & scrumptious.
A perfect alternative to fast food!
Serving Instructions
Store frozen. Defrost overnight in your fridge. Microwave for 5-10minutes until bubbling. Serve with Rice & Naan Bread. I also love it with Falafel or Lamb Koftas!
Gluten Free Friendly. Dairy Free Friendly. Vegan. Vegetarian.
Made in a mixed environment kitchen.
INGREDIENTS
WATER; LENTILS; ONION ; CARROT; RICE; CELERY; STOCK POWDER (salt; maize maltodextrin; cane sugar; dehydrated vegetables (cabbage, onion, garlic, celery, spinach); yeast extract; rice flour; natural vegetable flavours; disodium guanylate & inosinate; canola oil; chilli); OLIVE OIL; GARLIC ; CURRY POWDER; SALT ; BAY LEAVES; CHILLI; PEPPER;
ALLERGENS: NA
NUTRITION INFORMATION |
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Servings: 2 | Serving size : 250g | |
Avg.Qty. / Serving | Avg.Qty. / 100g | |
Energy | 533.78 kJ | 213.51 kJ |
Calories | 127.58 Cal |
51.03 Cal |
Protein | 8.32 g | 3.32 g |
Fat, Total | 1.1 g | 0.43 g |
- Saturated | 0.28 g | 0.11 g |
Carbohydrate | 17.76 g | 7.10 g |
- Sugars | 3.24 g | 1.29 g |
Sodium | 1019.7 mg | 407.88 mg |