Crushed Red Lentil Dahl (GF) (DF) (Vegan) (Veg) - HEALTHY & INEXPENSIVE MEAL!

Crushed Red Lentil Dahl (GF) (DF) (Vegan) (Veg) - HEALTHY & INEXPENSIVE MEAL!

Regular price $10.00 Sale

o make the Dahl we saute vegetables until they are tender and this slowly simmer with lentils, brown rice & spices. It is fragrant & scrumptious. 

A perfect alternative to fast food! 

Serving Instructions


Store frozen. Defrost overnight in your fridge. Microwave for 5-10minutes until bubbling. Serve with Rice & Naan Bread. I also love it with Falafel or Lamb Koftas!


Gluten Free Friendly. Dairy Free Friendly. Vegan. Vegetarian.

Made in a mixed environment kitchen.



 WATER; LENTILS; ONION ; CARROT; RICE; CELERY; STOCK POWDER (salt; maize maltodextrin; cane sugar; dehydrated vegetables (cabbage, onion, garlic, celery, spinach); yeast extract; rice flour; natural vegetable flavours; disodium guanylate & inosinate; canola oil; chilli); OLIVE OIL; GARLIC ; CURRY POWDER; SALT ; BAY LEAVES; CHILLI; PEPPER; 



Servings: 2 Serving size : 250g
  Avg.Qty. / Serving Avg.Qty. / 100g
Energy 533.78 kJ 213.51 kJ
Calories 127.58 Cal
51.03 Cal
Protein 8.32 g 3.32 g
Fat, Total 1.1 g 0.43 g
      - Saturated 0.28 g 0.11 g
Carbohydrate 17.76 g 7.10 g
      - Sugars 3.24 g 1.29 g
Sodium 1019.7 mg 407.88 mg