Brazilian Coconut Cannellini Curry (GF) (DF) (Veg) (Vegan) (Medium heat) - AUTUMN WARMER!
This delicious medium heat Brazilian curry is a vegetarian dish filled with flavour!
It is based on creamy coconut milk & filled with cannellini beans, tomatoes, kale & capsicum. It also contains smokey paprika & cumin.
Defrost in your fridge & reheat gently in a saucepan till bubbling. Eat within 48 hours of defrosting.
Serve with steamed rice, millet or quinoa to soak up the delicious sauce! If you are chasing additional protein you can add some shredded coconut poached chicken or prawns (just make sure they are cooked before you add them to the curry).
Gluten Free Friendly. Dairy Free Friendly. Vegan. Vegetarian.
Made in a mixed environment kitchen.
Cannelini Beans; Coconut Milk; Coconut Cream; Onion; Capsicum; Kale; Tomato; Capsicum; Olive Oil; Garlic; Paprika; Sugar; Cumin; Salt; Vegetable Stock (Soy); Lime; Cayenne Pepper;
|Servings: 1||Serving size : 280g|
|Avg.Qty. / Serving||Avg.Qty. / 100g|
|Energy||354.5 kJ||126.60 kJ|
|Calories||84.73 Cal||30.26 Cal|
|Protein||7.71 g||2.75 g|
|Fat, Total||0.99 g||0.35 g|
|- Saturated||0.06 g||0.02 g|
|Carbohydrate||6.78 g||2.42 g|
|- Sugars||4.79 g||1.71 g|
|Sodium||253.51 mg||90.54 mg|