Brazilian Coconut Cannellini Curry (GF) (DF) (Veg) (Vegan) (Medium heat)

Brazilian Coconut Cannellini Curry (GF) (DF) (Veg) (Vegan) (Medium heat)

Regular price $0.00 $10.00 Sale

This delicious medium heat Brazilian curry is a vegetarian dish filled with flavour!

It is based on creamy coconut milk & filled with cannellini beans, tomatoes, kale & capsicum. It also contains smokey paprika & cumin. 


Serving Instructions

Defrost in your fridge & reheat gently in a saucepan till bubbling.  Eat within 48 hours of defrosting.

 Serve with steamed rice, millet or quinoa to soak up the delicious sauce! If you are chasing additional protein you can add some shredded coconut poached chicken or prawns (just make sure they are cooked before you add them to the curry).

Gluten Free Friendly. Dairy Free Friendly. Vegan. Vegetarian.

Made in a mixed environment kitchen. 

 

INGREDIENTS

Cannelini Beans; Coconut Milk; Coconut Cream; Onion; Capsicum; Kale;  Tomato; Capsicum; Olive Oil; Garlic; Paprika; Sugar; Cumin; Salt; Vegetable Stock (Soy); Lime; Cayenne Pepper;

 

ALLERGENS: NA

NUTRITION INFORMATION
Servings: 1 Serving size : 280g
  Avg.Qty. / Serving Avg.Qty. / 100g
Energy 354.5 kJ 126.60 kJ
Calories 84.73 Cal 30.26 Cal
Protein 7.71 g 2.75 g
Fat, Total 0.99 g 0.35 g
      - Saturated 0.06 g 0.02 g
Carbohydrate 6.78 g 2.42 g
      - Sugars 4.79 g 1.71 g
Sodium 253.51 mg 90.54 mg

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