Sweet Potato Coconut Mash (GF) (DF) (Vegan) (Veg)
Regular price
$0.00
$8.00
Sale
Delicious creamy sweet potato coconut mash! A perfect side (to put with our other lovely dishes) or as something fast for those without teeth (talking about babies! What were you thinking of?).
Serving Instructions
Store frozen. Defrost over night in your fridge. Microwave for 5-7 minutes till warm. Eat within 48 hours of defrosting.
Gluten Free Friendly. Dairy Free Friendly. Vegan. Vegetarian
Made in a mixed environment kitchen.
INGREDIENTS
Sweet Potato; Potato; Coconut Cream; Salt; Pepper
ALLERGENS: NA
| NUTRITION INFORMATION | ||
| Servings: 1 | Serving size : 500g | |
| Avg.Qty. / Serving | Avg.Qty. / 100g | |
| Energy | 303.6 kJ | 60.7 kJ |
| Calories | 72.6 Cal | 14.5 Cal |
| Protein | 1.8 g | 0.4 g |
| Fat, Total | 3.2 g | 0.6 g |
| - Saturated | 2.5 g | 0.5 g |
| Carbohydrate | 8.7 g | 1.7 g |
| - Sugars | .6 g | 0.1 g |
| Sodium | 251.4 mg | 50.3 mg |