Pumpkin, Pinenut, Feta & Basil Quiches (Veg)
PACKET OF 2Today feels like a Pumpkin & Pinenut type of day... and what makes Pumpkin & Pinenut even BETTER!?!? Feta & Basil.
These quiches are glorious light, tasty meals (or snacks). Enjoy by themselves or with a seasonal salad.
Store frozen. Best results; defrost in fridge before heating. Eat within 2days.
Microwave Heating: Remove from pouch & foil. Heat for 60 - 90 seconds.
Oven Heating: Remove from pouch. Heat for 10-15min at 180C.
You can eat these hot OR cool for your lunch box!
EGG; MILK; CREAM (milk; halal gelatine); PUMPKIN; BASIL; PINENUT; FETA (milk; salt; lactic cultures; rennet (non-animal)); PASTRY (wheat flour; water; vegetable shortening (vegetable oils & fats; 322 (Soy)); 160a; 307b; relaxing agent (wheat flour; 920); whey powder (milk); skim milk powder; dextrose; salt; acidity regulator (E330); methyl cellulose (461)); SALT
Egg; Wheat; Pinenut; Gluten; Soy; Milk; May contain Peanut; Tree nut; Sesame; Lupin
Made in a mixed environment kitchen.
Servings / PKG : | 2 | Serving size : | 130 gm | |||||
Avg.Qty. / Serving | Avg.Qty. / 100g | |||||||
Energy | 302.1 kJ | 580.961 kJ | ||||||
Calories | 72.204 Cal | 138.853 Cal | ||||||
Protein | 2.83 g | 5.442 g | ||||||
Fat, Total | 5.697 g | 10.956 g | ||||||
- Saturated | 3.151 g | 6.06 g | ||||||
Carbohydrate | 2.157 g | 4.148 g | ||||||
- Sugars | 1.663 g | 3.198 g | ||||||
Sodium | 169.859 mg | 326.653 mg |