Brazilian Coconut Cannellini Curry (GF) (Vegan)
MEDIUM HEATThis delicious medium heat Brazilian curry is a vegetarian dish filled with flavour!
It is based on creamy coconut milk & filled with cannellini beans, tomatoes, kale & capsicum. It also contains smokey paprika & cumin.
Store frozen. Best results; defrost in fridge before heating. Eat within 2days.
Meal for One: Microwave Heating: Pierce plastic film. Heat for 2-4min / Oven Heating: Remove plastic film completely. Heat for 15-20min at 160C. Serve & enjoy! Our 'Meals for One' are complete meals.
Medium: Remove from pouch. Place into a microwave safe dish. Heat for 3 - 6 min, stirring at 2 min intervals until desired temperature. Serve with your own choice of side dish. Side dishes not included.
Large: Remove from pouch. Place into a microwave safe dish. Heat for 6 - 7 min, stirring at 2 min intervals until desired temperature. Serve with your own choice of side dish. Side dishes not included.
INGREDIENTS - All Sizes
CANNELINI BEANS; TOMATO; COCONUT CREAM (coconut extract; water; thickeners (guar gum; cellulose gum); preservatives (sodium metabisulphite)); COCONUT MILK (coconut extract; water; thickeners (xantham gum; cellulose gum)emulsifier (sucrose esters)); ONION; CAPSICUM; KALE; OIL; GARLIC; SUGAR; PAPRIKA; CUMIN; VEGTABLE STOCK (salt; maize maltodextrin; cane sugar; dehydrated vegetables (cabbage, onion, garlic, celery, spinach); yeast extract; rice flour; natural vegetable flavours; disodium guanylate & inosinate; canola oil; chilli); SALT; LIME; CAYENNE PEPPER;
ADDITIONAL INGREDIENTS - Meal for One
STEAMED RICE
NA
Gluten Free, Dairy Free, Vegan & Vegetarian by ingredient only.
Made in a mixed environment kitchen.
Servings: 2 | Serving size : 250g | |
Avg.Qty. / Serving | Avg.Qty. / 100g | |
Energy | 347.96 kJ | 139.18 kJ |
Calories | 83.16 Cal | 33.26 Cal |
Protein | 7.169 g | 2.868 g |
Fat, Total | 0.906 g | 0.362 g |
- Saturated | 0.062 g | 0.025 g |
Carbohydrate | 7.329 g | 2.932 g |
- Sugars | 5.494 g | 2.198 g |
Sodium | 282.82 mg | 113.1 mg |